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listen to the latest podcast episode — cross-training for dancers
NINA-NICOLE COCKRELL
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VIDEOS
nina-nicole cockrell
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winter break morning routine + relaxing cozy holiday vlog
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spend the evening with me 🌙 my night routine as a ballet dancer
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Eating Like PROFESSIONAL BALLERINAS For A Week! (Misty Copeland, Isabella Boylston, Maria Khoreva..)
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how I plan and organize my life (ballet, workout routine, tips & tricks, productivity)
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Day In The Life As A Ballerina (workout routine, cooking, class at home, vlog)
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20 min follow along FEET STRENGTHENING ROUTINE (exercises for stability, higher relevé for dancers)
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RECOVERY FOR BALLET DANCERS | muscle recovery tools/equipment collection (dance, gymnastics)
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ULTIMATE DANCERS GIFT GUIDE/IDEAS (ballet, dancers, gymnasts)
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